{"id":1182,"date":"2022-01-18T19:40:49","date_gmt":"2022-01-18T19:40:49","guid":{"rendered":"http:\/\/temp.srcentersidney-shelby.com\/?page_id=1182"},"modified":"2022-02-10T18:50:28","modified_gmt":"2022-02-10T18:50:28","slug":"personal-trainer","status":"publish","type":"page","link":"https:\/\/srcentersidney-shelby.com\/?page_id=1182","title":{"rendered":"Personal Trainer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1182\" class=\"elementor elementor-1182\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b5b126 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b5b126\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc11712\" data-id=\"fc11712\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0e788c elementor-widget elementor-widget-heading\" data-id=\"d0e788c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Personal Trainer is Included in Your Membership<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cceab16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cceab16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01d651d\" data-id=\"01d651d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-947148b elementor-widget elementor-widget-text-editor\" data-id=\"947148b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meet with Laura: Monday or Tuesday, 8:00 a.m. \u2013 9:00 a.m. or by appointment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71a326fb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"71a326fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f019b46\" data-id=\"4f019b46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5889ba61 elementor-widget elementor-widget-text-editor\" data-id=\"5889ba61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You Have a Personal Trainer!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdde75 elementor-widget elementor-widget-heading\" data-id=\"5bdde75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MEET <br>\nLaura Cianciolo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-370b5641 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"370b5641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c0a1dca\" data-id=\"c0a1dca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7708db48 elementor-widget elementor-widget-text-editor\" data-id=\"7708db48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hello! A little info to help you get to know me. I live in Sidney with my husband, and we have 2 children in college. My passion is to help people become healthier and closer to God. There is a\u00a0 lot that goes into living our best lives, and I think staying close to the Lord, being active and eating healthy is the best way to start!<br \/><strong>EDUCATION<\/strong><br \/>\u2022 Graduated from Dublin Coffman High School<br \/>\u2022 Associates Degree from Broward Community College, FL, Elementary Education<br \/>\u2022 Bachelor&#8217;s degree from The Ohio State University in Physical Education, with a Coaching and Sport Performance focus<br \/><strong>CERTIFICATION<\/strong>S<br \/>\u2022 Personal Trainer<br \/>\u2022 Group Fitness Instructor<br \/>\u2022 Yoga<br \/>\u2022 Yo-Chi<br \/>\u2022 Tai Chi<br \/>\u2022 Pilates<br \/>\u2022 TRX \u2013 Suspension Training<br \/>\u2022 Water Aerobics<br \/>\u2022 Silver Sneakers I, II &amp; Aqua Splash<br \/><strong>EXPERIENCE<\/strong><br \/>\u2022 Employed as a Health Fitness Professional and Group Fitness Supervisor with Honda for 14 years<br \/>\u2022 Employed to teach Group Fitness Classes for 21 years with Honda, the YMCA and NK Parts, Inc.<br \/>\u2022 Employed by the Senior Center as a Personal Trainer since 2018.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b1a86b7\" data-id=\"2b1a86b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-356bb60d elementor-widget elementor-widget-image\" data-id=\"356bb60d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"735\" src=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Laura.jpg\" class=\"attachment-full size-full wp-image-1314\" alt=\"Personal Trainer Laura\" srcset=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Laura.jpg 480w, https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Laura-196x300.jpg 196w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1abf10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1abf10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45128e1\" data-id=\"45128e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-557471a elementor-widget elementor-widget-text-editor\" data-id=\"557471a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>All member access to the Exercise Room during operating hours!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca4b401 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca4b401\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df1ec34\" data-id=\"df1ec34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1a39f6 elementor-widget elementor-widget-gallery\" data-id=\"a1a39f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/PersonalTraining-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a1a39f6\" data-elementor-lightbox-description=\"Personal Training\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMyMSwidXJsIjoiaHR0cHM6XC9cL3NyY2VudGVyc2lkbmV5LXNoZWxieS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9QZXJzb25hbFRyYWluaW5nLTEuanBnIiwic2xpZGVzaG93IjoiYTFhMzlmNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/PersonalTraining-1-224x300.jpg\" data-width=\"224\" data-height=\"300\" aria-label=\"Personal Training\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/PersonalTraining-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a1a39f6\" data-elementor-lightbox-description=\"Our Exercise Room\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMyMiwidXJsIjoiaHR0cHM6XC9cL3NyY2VudGVyc2lkbmV5LXNoZWxieS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9QZXJzb25hbFRyYWluaW5nLTIuanBnIiwic2xpZGVzaG93IjoiYTFhMzlmNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/PersonalTraining-2-225x300.jpg\" data-width=\"225\" data-height=\"300\" aria-label=\"Our Exercise Room\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-9.10.07-AM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a1a39f6\" data-elementor-lightbox-description=\"Laura&#039;s weekly hint\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMyMywidXJsIjoiaHR0cHM6XC9cL3NyY2VudGVyc2lkbmV5LXNoZWxieS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9TY3JlZW4tU2hvdC0yMDIyLTAyLTA4LWF0LTkuMTAuMDctQU0ucG5nIiwic2xpZGVzaG93IjoiYTFhMzlmNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-9.10.07-AM-285x300.png\" data-width=\"285\" data-height=\"300\" aria-label=\"Laura&#039;s weekly hint\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-9.10.28-AM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a1a39f6\" data-elementor-lightbox-description=\"Core exercise on stability ball\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMyNCwidXJsIjoiaHR0cHM6XC9cL3NyY2VudGVyc2lkbmV5LXNoZWxieS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9TY3JlZW4tU2hvdC0yMDIyLTAyLTA4LWF0LTkuMTAuMjgtQU0ucG5nIiwic2xpZGVzaG93IjoiYTFhMzlmNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/srcentersidney-shelby.com\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-9.10.28-AM-300x283.png\" data-width=\"300\" data-height=\"283\" aria-label=\"Core exercise on stability ball\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Personal Trainer is Included in Your Membership Meet with Laura: Monday or Tuesday, 8:00 a.m. \u2013 9:00 a.m. or by appointment. You Have a Personal Trainer! MEET Laura Cianciolo Hello! A little info to help you get to know me. I live in Sidney with my husband, and we have 2 children in college. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1182","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=\/wp\/v2\/pages\/1182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1182"}],"version-history":[{"count":40,"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=\/wp\/v2\/pages\/1182\/revisions"}],"predecessor-version":[{"id":1361,"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=\/wp\/v2\/pages\/1182\/revisions\/1361"}],"wp:attachment":[{"href":"https:\/\/srcentersidney-shelby.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}